Monday, February 15, 2010

Are you struggling to change your health for the better? Just remember that it's not failure until you quit.
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1 comment:

  1. Doreen HallFebruary 16, 2010 at 1:10 AM

    I ran across some information about alternate day fasting, and how the point is to let your body detox, restore insulin sensitivity, and devote energy to healing on your "off" days.

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